Why are children so much more confident? Because they couldn’t care less about how they appear to others. They are in the moment and react to their environment in an unbiased and spontaneous way.
As adults, we struggle with this kind of immediacy, because too often we get stuck in our insecurities.
Acting methods support you in consciously re-directing your awareness for yourself and others on your strengths. They help to realize where you limit yourself mentally, to discover your real potential and how you can access it permanently.
Silvia Maleen, actress and trainer at Pedeva